May 20, 2024

If you’re eating vegan, don’t be shy to try all kinds of raw vegan recipes. Some fruits and veggies actually lose their nutrients if they are cooked, so when you’re eating them as-is, you maximize on vitamins, minerals, protein, fat and carbs.

These delicious recipes are raw, vegan, and include foods like pasta and brownies, so that you aren’t resigned to eating only salads for the rest of your life (even though these winter salads are uh-maze-ing). Keep reading for recipes you’ll definitely want to add to your meal plan.


Vegan Avocado Bars

Vegan Avocado Bars

If you are craving brownies on a raw food diet, these creamy avocado-cacao bars are sure to help you get your fix. (via Brit + Co)

Raw Vegan Blue Majik Nice Cream Bowls

Raw Vegan Blue Majik Nice Cream Bowls

For a raw take on ice cream, blend frozen bananas with Blue Majik powder (a nutrient dense powder derived from spirulina). Your taste buds will be in for a vibrant surprise. (via Brit + Co.)

Two-Ingredient Banana Nice Cream

Two-Ingredient Banana Nice Cream

For those days when you’re desperate for dessert but don’t have the patience to make something elaborate, whip up a helping of two-ingredient vegan banana ice cream. (via Brit + Co)

Creamy Cucumber Gazpacho

Creamy Cucumber Gazpacho

Creamy soups aren’t out of the raw equation, as demonstrated by this recipe. Don’t toast the pine nuts in the topping to keep this recipe 100% raw. (via Full of Plants)

Spicy Thai Salad

Spicy Thai Salad

We’re used to salad, but this creamy avocado-herb dressing is a revelation. (via The Full Helping)

Raw Zucchini Roll-Ups

Raw Zucchini Roll-Ups

Though these green snacks can be consumed solo, they make one righteous party app. (via Green Evi)

Easy Recipe for Raw Vegan Carrot Cake

Easy Recipe for Raw Vegan Carrot Cake

You’ll start making up reasons to celebrate after your first bit of raw vegan carrot cake. Top it with a layer of fluffy vegan cream cheese frosting. (via Minimalist Baker)

Raw Vegan Banana Pecan Paletas

Raw Vegan Banana Pecan Paletas

If you’re craving something cold and creamy, you can sate your sweet tooth with one of these three-ingredient banana pecan paletas. They’re refined-sugar-free and receive sweetness from the bananas themselves. (via Dora’s Table)

Lasagna Raw Vegan Meal

Lasagna Raw Vegan Meal

On the savory side, raw vegan food doesn’t just mean salads. Lasagna made with ribbons of zucchini instead of noodles and filled with a variety of sauces is just as worthy of adoration as the traditional baked version. (via Green Evi)

Raw Key Lime Pie

Raw Key Lime Pie

This won’t taste much different from the original version. The creamy coconut-avocado filling is an utter delight. (via Hello Veggie)

Vegan Broccoli Salad

Vegan Broccoli Salad

Don’t sacrifice any flavor when eating raw vegan foods. This recipe makes sure to infuse tons of fun, savory tastes! (via Crowded Kitchen)

lettuce Taco Boats

“Raw”maine Taco Boats

Taco Tuesdays won’t be a thing of the past. Eat the colors of the rainbow with these assembled beauties. (via Minimalist Baker)

Raw Vegan Fruit Cake

Raw Vegan Fruit Cake

Think of this raw vegan fruit cake as the most loaded-with-goodness granola bar ever. A mix of dried fruits and nuts give it an irresistibly crunchy, chew texture, with a sweet flavor that’s like a celebration on your tongue. (via A Virtual Vegan)

Vegan "Crab" Melts

Vegan “Crab” Melts

Hearts of palm take the place of crab in this raw vegan recipe that’s perfect for lunch or brunch. (via This Wife Cooks)

Black Bottom Raw Cheesecake

Black Bottom Raw Cheesecake

When your need for chocolate becomes unbearable, try your hand at a silky raw, vegan cheesecake with a decadent chocolate crust. (via Connoisseurus Veg)

Raw Vegan Pad Thai Recipe

Raw Vegan Pad Thai Recipe

This lovely dish can be meal-prepped in mason jars so you can keep up with your raw diet even on busy weekdays. (via Fit Living Eats)

Raw Pecan Sandies

Raw Pecan Sandies

Yep, you can even have cookies. It’s as easy as adding the ingredients to the food processor, rolling the mixture into balls, and topping with pecan halves. (via The Full Helping)

What raw vegan recipes have you been making recently? Let us know in the comments and follow us on Pinterest for more recipes.

This post has been updated.

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